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First session

How to prepare for a first training session

Most of a first session goes to information: what your dog does, when it does it and what you have already tried. Everything you bring on paper leaves more of the session for your dog. Here is what to decide, pack and note beforehand, how to run the day, and what to write down before you leave so the homework actually happens.

A yellow Labrador sits on grass and places its paw in a kneeling man's hand during training.

Before you start

Before you start, write one to three goals as things your dog will do, and where

AVSAB's guide to choosing a trainer starts with training goals, and a first session starts there too. Vague goals produce vague plans. Better ones name a behavior, a place and a distraction: walk past the neighbor's dog without lunging, come back from the far end of the yard when called, settle on a mat through dinner. Each describes what you want rather than only what you want gone, which matches the AKC's point that good trainers teach alternative behaviors in place of unwanted ones.

Keep the list short and ranked. A first session cannot fix five things, and a trainer who tries will hand you homework nobody finishes. Under the goals, write what your dog does today, where and how often, what sets it off, what you have tried and for how long, plus health notes and any medication. If a goal involves fear, growling or a bite, put it first and say so on the training form, so the assessment can be planned around it.

  • The behavior you want, not only the one you want to stop
  • Where it has to happen: kitchen, sidewalk, car or beach
  • The distraction that breaks it today
  • What you have tried already, and for how long

What to pack

Pack small soft treats, a flat collar or harness and a 6-foot leash, and time the session before a meal

The AKC's treat advice is precise: a pea-sized piece is plenty even for a large dog, soft treats are quicker to eat than crunchy ones, and every dog ranks its rewards, with strong-smelling foods near the top. It also notes that small pieces stop a dog filling up before the session ends. A big breakfast just beforehand works against you, so book the session before a usual mealtime where you can. Never withhold water, and ask your vet before shifting meals for a puppy, a senior or a dog with a medical condition.

Bring two or three kinds: everyday treats for easy work and the best ones for the moment a distraction appears. The AKC's list for a first class covers the rest: an appropriately sized harness or collar, a 6-foot leash, poop bags, a clicker if you use one, and a mat or towel to settle on. Dogtown is force-free, so prong, choke and shock collars play no part in any program; if your dog wears one now, come on a flat collar or harness and tell us. Bring the vaccination records too.

  • Pea-sized soft treats, cut before you leave home
  • Two or three flavors, with the best saved for hard moments
  • A flat collar or harness and a 6-foot leash
  • Poop bags, a mat or towel, and the vaccination records
  • Treats that fit any prescription diet your vet has set

The steps

Run the day in seven steps, from the night before to the first homework that evening

The AKC's advice for a first class carries over to a first session: leave plenty of time to get there, give your dog a bathroom break beforehand, and expect an excited dog in a new place. Use treats to hold its attention and keep the leash short around other dogs. A responsible trainer, the AKC adds, makes sure you understand each skill and never causes your dog discomfort, pain or fear, so ask whenever something is unclear.

If you are driving in from Rockport, Essex or Manchester-by-the-Sea, allow for traffic on Route 127, 128 or 133 so you are not rushing through the door with a wound-up dog. Our address is 210 Eastern Ave in Gloucester. A few minutes of slow sniffing outside does more for focus than any warm-up exercise squeezed in on the back seat.

  1. 01

    Send the training form or confirm the booking, with your goals and any history of fear, growling or bites.

  2. 02

    The evening before, cut the treats and pack the leash, collar or harness, poop bags, a mat and the vaccination records.

  3. 03

    Finish the one-page notes: goals, triggers, routine, health, medications and what you have tried.

  4. 04

    On the day, time the session before a meal or feed lightly, and keep water available.

  5. 05

    Arrive early enough for a bathroom break and a slow sniff outside before you go in.

  6. 06

    During the session, write down each exercise, the exact cue words and hand signals, and what counts as success.

  7. 07

    That evening, run the first homework exercise for two or three minutes and note how it went.

Mistakes we see

The mistakes we see are a full stomach, crunchy biscuits and a lesson nobody wrote down

A dog fed a full meal half an hour before, rewarded with hard biscuits that crumble across the floor, gives you a slow and distracted session. The AKC points out that a dog spending several seconds on each treat leaves you a choice between fewer repetitions and a longer session in which focus fades. Swap to soft, tiny pieces and move the session ahead of a meal, and the repetitions come much faster.

The costliest mistake is leaving without notes. Sessions move quickly, and the details that make homework work are the ones that slip: the exact word, the hand signal, the starting distance, the number of repetitions. The AKC says a great trainer's job is to train you to train your dog, so take the notes that job needs. Make sure everyone at home uses the same cue words, or the dog learns three dialects of one skill.

  • A full meal right before the session
  • Hard biscuits that take seconds to chew
  • A correction collar brought out of habit
  • No notes, and different cue words at home

When to call us

Send the training form once the goals are written, and we plan the first session around them

At Dogtown, training begins with the training form, and we reply within one hour on business days. The first session is a short assessment with Gabriella Pope, our Director of Training & Canine Behaviorist, who watches your dog, looks for the why behind the behavior and chooses the program and level. Private sessions start from $94, and the plan is confirmed after the assessment, so you know the shape of the work before committing.

Bring your notes and the treats to 210 Eastern Ave in Gloucester. If the goals point to a program rather than private sessions, Gabby will say so: Bright Beginnings for everyday manners from 4 months, Calm & Connected for adolescents, rescues and adults, or React Less, Relax More over 8 weeks and 16 sessions for reactivity. Every program ends with go-home lessons so the results hold where your dog lives.

At Dogtown

Training at Dogtown

Private sessions from $94 and structured programs for puppies, adolescents and reactive dogs, each starting with a short assessment.

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Asked and answered

Questions people ask about this

Short, complete answers you can act on today. More in the full FAQ.

Should my dog be hungry for a training session?
Ready for a meal, not hungry for hours. Timing the session before a usual mealtime keeps food worth working for, and the AKC notes that small treats stop a dog filling up before the session ends. Never withhold water, and check with your vet before changing meal times for a puppy, a senior or a dog with a medical condition.
What treats should I bring to a first training session?
Soft treats cut into pea-sized pieces, in two or three flavors. The AKC says a pea-sized piece is enough even for a large dog and that soft treats are faster to eat than crunchy ones, which keeps repetitions moving. Save the strongest-smelling flavor for distractions, and bring treats that suit any prescription diet.
What should I write down before the first session?
One page: up to three goals, what your dog does today and where, what sets it off, what you have tried and for how long, health notes and medications. Put any fear, growling or bite first. A trainer who reads that before meeting your dog spends the session on the dog rather than on questions.
Can my whole family come to the first session?
Ask when you book. The AKC says a good trainer should eventually welcome the whole household, children included, because a dog needs the same cues from everyone. At the first session, the person who walks the dog most should handle it, and someone else can take the notes.
What collar should my dog wear to a first session?
A well-fitted flat collar or harness with a 6-foot leash, as the AKC's list for a first class suggests. Dogtown's training is force-free, so prong, choke and shock collars are not part of any program. If your dog wears one today, come on a flat collar or harness and tell the trainer what it used before.

More questions? Read the full FAQ

Sources

Rules and dates change. We re-check every beach, licensing and ordinance page each spring and fall; the source above is the current word.

Next step

Goals written, treats cut, ready to start.

Send the training form with your goals and notes. We reply within one hour on business days and book the short assessment with Gabriella Pope.

  1. 01Free evaluationWeekdays 6:30 – 9:30 AM
  2. 02Book a dayOnline, in the app or by phone
  3. 03Play, rest, repeatReport card at pick-up

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